Care that treats you, not just symptoms.

We Treat

Modern posture care backed by science and technology.
Chronic &
Acute pain
Relief for long-term and sudden pain to restore comfort and mobility.
Scoliosis
Symptoms
Spinal care focused on improvingalignment and posture support.
Joint &
Musculoskel
Treatment to reduce stiffness andimprove joint and muscle function.
Physiotherapy
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Chiropractic
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Shockwave Therapy
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Red Light Therapy
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Hyperbaric Chamber
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Bio-Electric Therapy
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Leading medical solutions
Holistic Wellness Treatment

5-10
years of experience
100%
Recovery Rate
0
Surgery needed

Recovery Stories

Our Treatments

Back
Potential Problems
  • Lumbar strain/sprain
  • Herniated lumbar disc
  • Lumbar strain/sprain
  • Degenerative disc disease
  • Spinal stenosis
  • Scoliosis
  • Lower back pain (dull, sharp, or burning)
  • Pain radiating to the legs (sciatica)
  • Muscle tightness and spasms
  • Limited flexibility & range of motion
  • Hunched back
  • Protruding shoulder blade

Limited Time Offer

$58/ First time Visit
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45-minutes of consultation
Includes 1 adjustment and treatment
Includes posture scan report with detailed analysis and explanation.
Physical examination on mobility, areas of concern, muscle and spinal health.

Consultation

$100/ Session
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45-minutes of consultation
Includes posture scan report with detailed analysis and explanation.Physical examination on mobility, areas of concern, muscle and spinal health.
Limited slots of 10 per week.
Valid for weekdays before 7pm and weekend before 2pm.
Valid for all.

Full Body X- Ray

$150/ Scan
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Head and Skull: Skull bones, sinuses, and facial structuresDetection of fractures or abnormalities
Cervical Spine: Vertebrae alignment and spacingSoft tissue structures
Thoracic Spine and Rib Cage : Thoracic vertebrae and intervertebral discsRib structure and lung fields
Lumbar Spine: Lumbar vertebrae alignmentDisc spaces and presence of any abnormalities
Pelvis and Hip Joints: Pelvic bones, hip joints, and sacrumDetection of fractures or deformities
Upper Extremities: Bones of the shoulder, arm, elbow, and handJoint spaces and soft tissues
Lower Extremities: Bones of the leg, knee, and footJoint spaces and soft tissues
Chest and Abdomen: Rib cage, diaphragm, and abdominal organsEvaluation of lung fields and heart size
Soft Tissues: Overview of muscle and fat tissuePresence of any abnormal masses or calcifications

X-Ray Review of Findings

$80/ Sessions
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Bone Structure: Presence of fractures, deformities, or abnormalitiesBone density and any signs of osteoporosis
Joint Spaces: Assessment of joint space narrowing or wideningDetection of arthritis or other joint disorders
Alignment and Curvature: Normal or abnormal curvature (e.g., scoliosis, lordosis) Alignment of bones, particularly in the spine
Soft Tissue Structures: Observation of any masses, calcifications, or abnormalitiesCondition of surrounding muscles, ligaments, and tendons
Organs and Other Structures (if applicable): Evaluation of visible organs (e.g., lungs, heart) in chest X-raysDetection of any abnormal findings or shadows
Comparison with Previous Studies (if available): Changes or progression of any conditions
Impression or Diagnosis: Summary of key findings and any potential diagnoses
Recommendations: Suggestions for further imaging, follow-up, or treatment options
Radiologist's Conclusion: Final interpretation and any additional notes

Postura's Specialised Treatment

$110 /Session
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Spinal Adjustments: Customized adjustments based on X-ray and physical examination findings
Correction of misalignments and improvement of spinal function
Dry Needling (if necessary): Use of fine needles to release muscle tension and trigger points
Reduction of pain and improvement of muscle function
Muscle Manipulation: Manual techniques to relax and stretch tight muscles
Improvement of muscle flexibility and range of motion
Exercise Prescription for Strengthening: Personalized exercises to strengthen muscles supporting the spine
Guidance on proper form and technique to prevent injury
Home exercise plan to maintain and improve results

Phase 2 Degeneration Treatment plan

$90 / Session
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Includes 50-60 + Sessions, recommended 2-3 times per week attendence.
Follow up X- Ray scan with radiographer after 3 months
Final Review X-Ray with radiographer After 6 months
Spinal Adjustments:
- Customized adjustments based on X-ray and physical examination findings
- Correction of misalignments and improvement of spinal function
Muscle Manipulation:
Manual techniques to relax and stretch tight muscles
- Improvement of muscle flexibility and range of motion
- Exercise Prescription for Strengthening
- Personalized exercises to strengthen muscles supporting the spine
- Guidance on proper form and technique to prevent injury
- Home exercise plan to maintain and improve results

Phase 3 Degeneration Treatment plan

$75/ Session
Book Appointment
Includes 120+ Sessions, recommended 2-3 times per week attendence.
Follow up X- Ray scan with radiographer after 3 months
Final Review X-Ray with radiographer After 6 months
Spinal Adjustments:
- Customized adjustments based on X-ray and physical examination findings
- Correction of misalignments and improvement of spinal function
Muscle Manipulation:
Manual techniques to relax and stretch tight muscles
- Improvement of muscle flexibility and range of motion
- Exercise Prescription for Strengthening
- Personalized exercises to strengthen muscles supporting the spine
- Guidance on proper form and technique to prevent injury
- Home exercise plan to maintain and improve results

Shockwave Therapy 1 Sessions

$128/ Session
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Treat Unreachable Areas: Can be used to treat tendons, ligaments, fascia, scar tissues, plantar fasciitis, tennis elbow, shoulder pain, and Achilles tendinitis.
Accelerates Recovery: Speeds up the recovery process for injuries and post-operative conditions.
Breaks Down Calcifications: Effective in dissolving calcified tissue deposits in tendons and joints.
Minimal Side Effects: Safe procedure with mild and temporary side effects, such as slight redness or soreness.
Reduces Inflammation: Effective in dissolving calcified tissue deposits in tendons and joints.

Phase 2 Degeneration Treatment plan

$90 / Session
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Treat Unreachable Areas: Can be used to treat tendons, ligaments, fascia, scar tissues, plantar fasciitis, tennis elbow, shoulder pain, and Achilles tendinitis.
Effective Pain Relief: Targets chronic pain and promotes long-lasting pain relief in muscles, tendons, and joints.
Accelerates Recovery: Speeds up the recovery process for injuries and post-operative conditions.
Breaks Down Calcifications: Effective in dissolving calcified tissue deposits in tendons and joints.
Minimal Side Effects: Safe procedure with mild and temporary side effects, such as slight redness or soreness.
Reduces Inflammation: Effective in dissolving calcified tissue deposits in tendons and joints.

Shockwave Therapy 10 Sessions

$85/ Session
Book Appointment
Treat Unreachable Areas: Can be used to treat tendons, ligaments, fascia, scar tissues, plantar fasciitis, tennis elbow, shoulder pain, and Achilles tendinitis.
Effective Pain Relief: Targets chronic pain and promotes long-lasting pain relief in muscles, tendons, and joints.
Accelerates Recovery: Speeds up the recovery process for injuries and post-operative conditions.
Breaks Down Calcifications: Effective in dissolving calcified tissue deposits in tendons and joints.
Minimal Side Effects: Safe procedure with mild and temporary side effects, such as slight redness or soreness.
Reduces Inflammation: Effective in dissolving calcified tissue deposits in tendons and joints.

Hear From Our Clients

We believe that our clients' experiences speak volumes about the quality of our services. Here's what some of them have to say:

Andi Antennae
Singapore
“After just a few sessions, my posture improved and my headaches reduced. Highly recommend for anyone working long hours at a desk.”
Yu Xuan
Singapore
“I appreciate how they combine chiropractic, physio, and technology. It feels structured and data-driven, not guesswork. My lower back pain has improved significantly.”
Heather Ng
Singapore
“Clean clinic, knowledgeable practitioners, and clear long-term recovery plan. They don’t rush you — everything is well explained.”
Anna Chong
Singapore
“I’ve struggled with chronic neck and shoulder pain for years. After a detailed assessment at Postura, they explained everything clearly and designed a treatment plan that actually worked. I feel lighter and move so much better now.”
David Chin
Singapore
“The posture analysis was very thorough. They showed me exactly where my imbalance was and tracked my progress over time. Very professional and reassuring team.”
Clara Wong
Singapore
“I came in for recurring lower back pain and was impressed by how detailed the assessment was. The team explained my X-ray clearly and mapped out a realistic recovery plan. I’m finally seeing consistent improvement.”

Start Your Journey to
Better Movement and Less Pain

Book a consultation with our team to discuss your condition and explore the treatment options best suited for you

Your Questions, Answered

Do I need a referral before booking an appointment?

No referral is required. You may book directly with us for an assessment and consultation.

What should I expect during my first visit?

Your first visit includes a detailed assessment, posture and mobility evaluation, and a consultation to determine the most suitable treatment plan.

Is chiropractic treatment safe?

Yes. Our treatments are performed by trained professionals using controlled, precise techniques tailored to your condition.

How many sessions will I need?

The number of sessions varies depending on your condition and recovery goals. A personalised plan will be recommended after your assessment.

Not sure where to start?

Message us on WhatsApp to arrange your personalised assessment and treatment plan.