Ankle sprain
Ankle sprain is an injury to the ligaments of the ankle, most commonly after the foot rolls inward unexpectedly. It can range from a mild stretch injury to a more serious ligament tear. Swelling, bruising, and reduced confidence on the ankle can affect walking, sports, and balance if not rehabilitated properly.
What Cause
Plantar fasciitis
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The Risks
Higher risk after prior sprains, in court and field sports, on uneven ground, and when balance or ankle strength is poor.
Common symtoms
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How we treat
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Duration
Start Your Journey to
Better Movement and Less Pain
Book a consultation with our team to discuss your condition and explore the treatment options best suited for you
Your Questions, Answered
Do I need a referral before booking an appointment?
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No referral is required. You may book directly with us for an assessment and consultation.
What should I expect during my first visit?
Your first visit includes a detailed assessment, posture and mobility evaluation, and a consultation to determine the most suitable treatment plan.
Is chiropractic treatment safe?
Yes. Our treatments are performed by trained professionals using controlled, precise techniques tailored to your condition.
How many sessions will I need?
The number of sessions varies depending on your condition and recovery goals. A personalised plan will be recommended after your assessment.
Message us on WhatsApp to arrange your personalised assessment and treatment plan.
