Rotator cuff tendinopathy

Rotator cuff tendinopathy is a shoulder condition involving irritation of the tendons that help stabilize and move the shoulder joint. It often causes pain during reaching, lifting, or sleeping on the affected side. If left unmanaged, it can affect daily function, gym activity, and overhead work.

What Cause

Plantar fasciitis

Whatsapp
  • Linked to repeated overhead activity
  • Poor shoulder blade mechanics
  • Weakness
  • Age-related tendon wear combined with overload

The Risks

Who Is at Higher Risk?

Common in swimmers, racquet athletes, painters, gym users, and adults doing frequent overhead lifting.

Common symtoms

Shoulder pain with reaching or lifting
Pain sleeping on that side
Weakness overhead
A painful arc of movement

How we treat

We keep it cosy so you can just lie down and chill
Physiotherapy focused on rotator cuff and scapular strength
Load modification
Mobility work
Gradual return to overhead tasks
Shockwave
may be used in selected persistent tendon-related cases
Recovery
Duration
Many people improve over 6-12 weeks, though persistent cases may take longer.

Start Your Journey to
Better Movement and Less Pain

Book a consultation with our team to discuss your condition and explore the treatment options best suited for you

Your Questions, Answered

Do I need a referral before booking an appointment?

No referral is required. You may book directly with us for an assessment and consultation.

What should I expect during my first visit?

Your first visit includes a detailed assessment, posture and mobility evaluation, and a consultation to determine the most suitable treatment plan.

Is chiropractic treatment safe?

Yes. Our treatments are performed by trained professionals using controlled, precise techniques tailored to your condition.

How many sessions will I need?

The number of sessions varies depending on your condition and recovery goals. A personalised plan will be recommended after your assessment.

Not sure where to start?

Message us on WhatsApp to arrange your personalised assessment and treatment plan.